Please have a look down below at the different options for personal training! Whether you are looking to train 1 on 1, with a friend, or gather a small group together, there are plenty of ways to meet you health and wellness goals! 

Send me an email to book in your consultation (mandatory for every new client). During your consultation we will discuss your exercise history (including any injuries), layout your health and wellness goals, and do a full body movement assessment.

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From there we can discuss which option of training would suit you best!